It is not surprising that a heart attack can occur if blood pressure continues to rise and is out of control. However, high blood pressure is not the only cause of heart attack, high blood pressure is associated with some other physical problems that increase the risk of a heart attack. So, on the one hand, you need to control your blood pressure, on the other hand, you need to solve other problems. So Diet chart for heart patients in India is necessary.
As you grow older, your blood vessels harden. Can't stretch like before. As a result, blood pressure continues to rise. This suddenly increases the risk of heart failure. Also, cholesterol builds up in the blood vessels with age increases the chance of high blood pressure. In this case, after the age of 40, see if the blood pressure is correct or not. Diet chart for heart patients is necessary.
Cholesterol builds up in the arteries of the heart as a result of tobacco addiction, eating oily foods day after day, and not doing any physical activity. This is called plaque. At a young age, the arteries become hardened due to plaque accumulation. Can't stretch properly. If there is a problem with blood pressure, oxygen cannot reach the blood properly. Because of this, the heart has to pump more. This is one of the reasons for the risk of a heart attack. In this case, consult a doctor. Measure your blood pressure regularly and take medication. This will greatly reduce the risk of a heart attack. So Diet chart for heart patients should follow carefully.
Heart disease is one of the leading causes of death in India and can often be attributed to diet charts and lifestyle factors that increase the risk of arterial narrowing. Poorly regulated hypertension causes inflammation of the lining of the coronary arteries. Over time, cholesterol can build up in the bloodstream and plaque begins to form. This plaque can grow and cause the arteries to constrict. If the artery is constricted by 40% to 50%, the blood flow is significantly reduced which can be a possible cause of angina symptoms. It is not surprising that a heart attack can occur if blood pressure continues to rise and is out of control. However, high blood pressure is not the only cause of heart attack, high blood pressure is associated with some other physical problems that increase the risk of a heart attack. So, on the one hand, you need to control your blood pressure, on the other hand, you need to solve other problems. So Diet chart for heart patients in India is necessary.
No smoking, no alcohol. No salty foods should be taken. Weight should be controlled. Regular travel. The practice of yoga exercises should be done as directed by the physician. Eat low cholesterol and a low-fat diet. Eat fresh vegetables and fruits every day. A Diet chart for heart patients is very essential and followed carefully.
